Amanda Simmers

Healthy Can Be Happy

FREEBIES

Recipes that Fill Until Nourished!

Colorful and balanced taco bowl filled with seasoned protein, fresh veggies, grains, and a drizzle of sauce — a nutritious and fun twist on a classic favorite.

Pasta Taco FUNBowl Recipe

A bold and balanced Buffalo Chicken Bowl with spicy chicken, fresh veggies, grains, and creamy toppings — a flavorful and nourishing choice that satisfies cravings.

Buffalo CHX FUNBowl Recipe

A vibrant Greek-inspired bowl with a balanced mix of seasoned protein, crisp vegetables, wholesome grains, and flavorful Mediterranean toppings — a refreshing and nourishing option.

Greek FUNBowl Recipe

Colorful jars of overnight oats topped with fresh fruit, nuts, and seeds.

Over Night Oat FUNBowls

A hearty skillet FUNBowl with crispy potatoes, browned kielbasa, sautéed zucchini and onions, wilted spinach, and a drizzle of tangy Dijon sauce.

Kielbassa FUNBowl

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Three women practicing yoga in different poses on an outdoor deck surrounded by nature, showcasing movement and mindfulness for all bodies and abilities.

Movement For All

Strong Through Menopause Workout

Effortless Nutrition Tweaks