Momentum Club

Life is hard—but feeling your best shouldn’t be!

Rating: 5 out of 5.

“Knowing our fearless leader’s track record and what she has to offer made it a no-brainer to sign up for the membership. I especially like the life skills taught here and the challenges to move your body. THANK YOU, for creating this platform for all of us to share, support, commiserate and everything in between.

— Laura

The Momentum Club is a supportive space for busy women who want to build healthy habits in real life — without the pressure of being perfect. Whether you’re showing up once a week or once a month, you’re creating momentum. We focus on doable steps, progress over perfection, and cheering each other on every step of the way.


You want to be healthy. You know you should be doing more for yourself… But between busy schedules, other people’s needs, and just trying to get through the day, it never seems to stick.

This group is here to help you finally stay consistent with:

Small Weekly Challenges that boost your confidence and help you build sustainable habits.

Meal Plans with Grocery Lists to keep you satisfied and nourished.

Movement Resources that fit your life and body wherever you are at in your journey.

Accountability and Support in a group of humans who understand exactly what you’re going through

It’s not about being perfect. It’s about doing something instead of nothing—and feeling so much better because of it.

You don’t have to figure it all out alone. Let’s make feeling good simple—and actually FUN!

$27/month